For health, well-being and self-defense.
Wednesday, Feb 22nd
Last update12:49:42 AM GMT
Bagua requires that you be relaxed and natural.
The movements of Baguazhang are not as forceful as Xing Yi or as soft as Tai Chi.
Spiralling and whip-like power emanate from Bagua techniques.
Always circular in appearance, its footwork is lightning fast, complex and evasive, patterned on the imaginary movements of a dragon.
The dragon was thought to be as light as a bird,with the elusive quality of a snake, and this is what you should try to emulate when you practice.
The Hine Institute is a long established traditional Chinese Internal Martial Arts school.
John Hine is a Chinese Internal Martial Arts Master who has been training for over 45 years, and runs one of the longest established and successful chain of Tai Chi schools in the UK. Learn more.
We have been teaching Bagazhang and the internal martial arts for over thirty years in the UK and in that time have taught tens of thousands of people to gain robust good health, great inner confidence and learn effective self defence.
